Nugenix Essentials Premium Creatine Monohydrate Pills Supplement, 3000mg, 150 Capsules

Reviewer: Victoria Ikerd ( @wonderwomanisreal )
Rating: 5.0 out of 5 stars
Title: A forever supplement for our family
Review: Been great for energy and muscle building. Fantastic supplement to the Carnivore diet. I can even do chores and work better taking these without the drain caffeine would cause.
Reviewer: walter e sills jr
Rating: 5.0 out of 5 stars
Title: muscle recovery
Review: It helps a lot when i overdue yard work with my musels recovery time Thanks Walt
Reviewer: Boss Ross
Rating: 4.0 out of 5 stars
Title: Many benefits
Review: Creatine is a well known workout supplement that is said to boost your energy and help you get more out of your workouts. I have found that it does this and nugenics is a great brand for it. So I feel this is a good supplement for me and as a part of my gym routine. It arrived quickly and there is no taste easy to swallow. I take two and I’m all set for the day.
Reviewer: William M
Rating: 5.0 out of 5 stars
Title: Quality product!
Review: Great product! Great price!
Reviewer: chris lee
Rating: 5.0 out of 5 stars
Title: High quality creatine
Review: Started taking this and definitely noticed big improvements to my workouts. Put on a good 5 lbs over the course of 4-6 weeks. Highly recommend!
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Very Good Single-Active Ingredient Creatine Monohydrate
Review: This Creatine Monohydrate Supplement is designed to support muscle strength, performance, and recovery. Each serving delivers 3000mg of premium creatine monohydrate, ensuring high potency and results.It’s made in the USA, cGMP-compliant, non-GMO, free of gluten, fillers, synthetic colors.Creatine monohydrate is a popular supplement widely used by athletes, bodybuilders, and fitness enthusiasts. Here’s how it benefits the body:Enhanced Muscle Performance: Creatine helps in the production of ATP (adenosine triphosphate), which is the primary energy carrier in cells. This is particularly useful during high-intensity, short-duration exercises like weightlifting and sprinting.Increased Muscle Mass: Regular use of creatine can lead to greater muscle volume due to increased water content in muscle cells. Over time, it can also contribute to muscle growth by enhancing strength and training capacity.Improved Strength and Power: Studies have shown that creatine supplementation can significantly enhance strength and power, which can lead to better performance in activities that require quick bursts of energy.Enhanced Recovery: Creatine can help reduce muscle cell damage and inflammation following exhaustive exercise, promoting faster recovery.Cognitive Benefits: Emerging research suggests that creatine may support brain health by enhancing cognitive functions and potentially reducing mental fatigue.Support for Various Muscular and Neurological Diseases: Creatine is sometimes used in clinical settings to support individuals with certain muscular and neurological conditions, like muscular dystrophy and neurodegenerative diseases.Mechanism of Action:Creatine is stored in muscle cells as phosphocreatine. During high-intensity exercise, phosphocreatine donates a phosphate group to ADP (adenosine diphosphate) to quickly regenerate ATP, which provides energy to muscles.
Reviewer: Loki
Rating: 5.0 out of 5 stars
Title: A quality creatine convenience.
Review: Creatine in capsule form, it really does not seem as popular as the classic powder form, but it sure makes for a much more convenient method of consuming pre/post workout when on the move.This one achieves that aforementioned convenience, and the brand I recognize, which always gives a little more confidence when it comes to a quality product. So far, it seems to fulfill that quality checkbox as well with no noticeable side effects or gastrointestinal discomfort.Value-wise, you are definitely paying for convenience; the serving size is 3000mg, or 3g, which is common among most capsule-based creatine supplements. However, it is a bit lower on the serving size when compared to most powder forms that weigh in at about 5g (5000mg). Therefore, while you do gain the convenience of not having to mix powder, you do lose a bit in volume, servings, and value. Additionally, keep in mind for that 3g serving size, you will need to consume 5 capsules, if you are aiming for close to 5g (or more), then you will have to consume 8+ capsules, which can be a lot.With that said, this is appears to be a quality creatine supplement. While I would not use it to permanently replace my typical powder intake, it is definitely works great as a way to get some creatine while on the move or traveling, or as an addition to my intake.
Reviewer: J. Roberts
Rating: 4.0 out of 5 stars
Title: Good so far
Review: This seems to be a good quality Creatine so far.- Capsules are easy to swallow- No odd aftertaste or ill effects- Price/Value is okay- Caveat emptor: Nugenix has had some issues in 3rd party lab testing in the pastI haven’t had any problem taking these, but I’m only giving 4 stars for now until I have a chance to view a COA from the company for this product. If/when I receive that, I’ll revise my review accordingly.